Monday, December 30, 2013

Mother from book answers later

• what is my relationship with this person like?

• how do I feel about the relationship?

• have I told this person what happened to me? Is he or she supportive of my healing?

• how do I feel when we talk or spend time together?

• do I take more drugs, drink more alcohol, or eat too much or too little when I'm around this person?

• does this person criticize me, insult me, or hurt my feelings?

• how do I feel after a visit? Depressed? angry? Like I'm crazy? Nurtured and supported? Relaxed? Basically okay but not great? 

• what kind of relationship would I like to have with this person?

• what would have to happen for this relationship to improve? 

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